And the day came when the risk to remain closed in a bud became more painful than the risk it took to blossom

~Anais Nin~

Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you

~Rumi~

~Galileo Galilei~

~Kahlil Gibran~

Untitled-8 Every year, between 11-17 May is Mental Health Awareness week.

Since starting back in 2000 it has helped raise awareness of mental health and wellbeing issues, and this year its about Mindfulness.

Find out how you can get involved by visiting www.mentalhealth.org.uk